|
☹️
|
125.2 kg
Lost so far: 6.7 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 38.82g | Prot: 65.77g | Carbs: 105.45g.
Lunch: Newman's Own Balsamic Vinegar, Quinoa (Cooked), Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boiled Egg, Frescampo Arepa Minitela, La Fontana Quesito. Snacks/Other: Colanta Yogur Tipo Griego Vainilla . more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|