Weigh In record (no journal entry) for 16 September 2014
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90.5 kg
Lost so far: 29.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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120 kcal
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Fat: 0.45g | Prot: 4.11g | Carbs: 24.07g.
Lunch: Cream Of Wheat, Hiland Fat Free Skim Milk. more...
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Losing 0.3 kg a Week
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Kvandusen719's Weight History
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