nosequepongo's Journal, 12 Aug 22

ok, now I don't know what the hell is wrong :(
125.2 kg Lost so far: 6.7 kg.    Still to go: 60.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1106 kcal Fat: 53.72g | Prot: 57.75g | Carbs: 97.55g.   Breakfast: Colanta Yogur Tipo Griego Vainilla, Scrambled Egg , Ades Bebida De Almendra Con Estevia. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Kokoriko Hamburguesa De Res. Dinner: Colanta Yogur Tipo Griego Vainilla , Finesse Queso Mozarella, La Fe Arepa De Choclo, La Fontana Quesito. more...
Gaining 0.7 kg a Week

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nosequepongo's Weight History


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