Weigh In record (no journal entry) for 12 August 2022
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60.1 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 34.55g | Prot: 32.35g | Carbs: 47.03g.
Breakfast: BioTrust Ageless Multi-Collagen, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Dinner: Ketchup , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sweet Pickle Relish , Dearborn Natural Casing Franks, Pepperidge Farm Classic Hot Dog Buns. Snacks/Other: Butter , Butter , Cornmeal and Molasses Bread, Sabra Roasted Red Pepper Hummus, Firehook Baked Crackers , Beets, Boiled Egg. more...
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Gaining 1.6 kg a Week
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Gina4664's Weight History
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