Weigh In record (no journal entry) for 15 September 2014
|
126.9 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
2188 kcal
|
Fat: 54.91g | Prot: 104.85g | Carbs: 326.70g.
Breakfast: Oatmeal, Craisins. Lunch: Rold Gold Classic Style Pretzel Sticks, Bananas, Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Dinner: Yellow Sweet Corn, Minute Instant White Rice, Tillamook Shredded Mexican Blend Cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Nabisco Nutter Butter Bites, Kellogg's Rice Krispies Treats (22g), General Mills Chex Mix Traditional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|