Weigh In record (no journal entry) for 10 August 2022
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.09g | Prot: 23.99g | Carbs: 92.29g.
Breakfast: Pizza Pizza Pepperoni Pizza. Dinner: Oil Popped White Popcorn , Pizza Pizza Pepperoni Pizza. Snacks/Other: Wendy's French Fries (Value). more...
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Losing 2.5 kg a Week
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Chessire's Weight History
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