Weigh In record (no journal entry) for 10 August 2022
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 59.82g | Prot: 32.90g | Carbs: 66.00g.
Breakfast: BioTrust Ageless Multi-Collagen, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Caesar Salad Dressing , Croutons, Parmesan Cheese (Shredded) , Dole Romaine Lettuce. Dinner: McCormick Imitation Bacon Bits, Ranch Salad Dressing, Calavo Avocado, Souper Salad Green Bell Peppers, Cucumber (Peeled), Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Firehook Baked Crackers , Wal-Mart Ham Salad, Watermelon. more...
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1593 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Gina4664's Weight History
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