Weigh In record (no journal entry) for 10 August 2022
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78.0 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 38.53g | Prot: 30.90g | Carbs: 114.07g.
Breakfast: Bananas , Snack a Jacks Chocolate Chip. Lunch: McDonald's Garlic & Herb Chicken Snack Wrap. Dinner: McDonald's Garlic & Herb Chicken Snack Wrap. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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