Weigh In record (no journal entry) for 09 August 2022
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111.9 kg
Lost so far: 24.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 74.02g | Prot: 87.50g | Carbs: 159.27g.
Breakfast: Thomas' Original English Muffins, Tillamook Medium Cheddar Cheese, Kirkland Signature Fully Cooked Bacon, Food Club Large Egg, Johnsonville Turkey Breakfast Sausage Patties. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Patties, Prego Traditional Spaghetti Sauce, Great Value Penne. Dinner: Meijer Pepper Jack Cheese Stick, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fresh Gourmet Dried & Sweet Cranberries & Glazed Walnuts, Louisiana Fish Fry Seasoned Fish Fry, Chicken Thigh. Snacks/Other: Tillamook Medium Cheddar Snack Portions, Lay's Barbecue Potato Chips, Oreo Chewy Granola Bars - 100 Calorie Packs. more...
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Losing 0.3 kg a Week
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AuntSinge's Weight History
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