Weigh In record (no journal entry) for 09 August 2022
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 87.81g | Prot: 84.69g | Carbs: 135.33g.
Breakfast: Miopane 娜娜走心巧克力司康, 麥味登 鮮蛋沙拉, 總統牌 鮮奶油, Miopane 奶酥伯爵茶司康. Lunch: 老饕廚房 美國特選霜降骰子牛. Dinner: 全聯 無骨牛小排, 立頓 立頓即溶奶茶粉, 火鍋, 油條. more...
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Losing 4.9 kg a Week
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akitsueee's Weight History
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