Weigh In record (no journal entry) for 08 August 2022
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 52.06g | Prot: 58.48g | Carbs: 39.59g.
Breakfast: Cucumber (with Peel), BioTrust Ageless Multi-Collagen, Great Value Half & Half, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Boiled Egg, Watermelon . Lunch: Sargento Deli Sliced Gouda Cheese, Calavo Avocado. Dinner: Cauliflower , Tartar Sauce, Salmon. more...
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1664 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Gina4664's Weight History
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