Weigh In record (no journal entry) for 08 August 2022
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103.8 kg
Lost so far: 31.5 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 52.42g | Prot: 80.94g | Carbs: 88.56g.
Lunch: Onions , Kroger 93% Lean Ground Beef, Mission Flour Tortillas (Soft Taco), Iceberg Lettuce (Includes Crisphead Types) , Lucerne Colby Jack Cheese. Snacks/Other: Rum, Pepsi Diet Pepsi (Can), Water. more...
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Losing 2.4 kg a Week
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Joleen2012's Weight History
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