Weigh In record (no journal entry) for 08 August 2022
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125.9 kg
Lost so far: 6 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.05g | Prot: 52.58g | Carbs: 80.78g.
Breakfast: Coffee, Hogao, Scrambled Egg , Alquería Lactosa Free Milk. Lunch: Red Salsa, Cooked Cassava (Yuca Blanca), Skinless Chicken Breast. Dinner: Campi Mantequilla Line , Frescampo Arepa Minitela, La Fontana Quesito. more...
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Losing 5.6 kg a Week
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nosequepongo's Weight History
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