Weigh In record (no journal entry) for 04 August 2009
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67.1 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 42.01g | Prot: 42.10g | Carbs: 184.98g.
Breakfast: juiced, mission whole wheat tortillas, musselman's fried apples, peanut butter. Lunch: Soymilk - Plain, mission whole wheat tortillas, musselman's fried apples, peanut butter. Dinner: broth (for egg drop soup), egg, broccoli, peas. Snacks/Other: starving student trail mix, trail mix, cream cheese, multigrain saltine. more...
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1950 kcal
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Exercise:
Housework - 38 minutes, Desk Work - 1 hour, Stretching (yoga) - 9 minutes, Sleeping - 10 hours and 32 minutes, Resting - 4 hours and 35 minutes, Sitting - 7 hours, Walking (moderate) - 5/kph - 6 minutes. more...
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steady weight
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SlimChick's Weight History
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