Weigh In record (no journal entry) for 05 August 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.99g | Prot: 81.40g | Carbs: 123.36g.
Breakfast: Member's Mark Real Crumbled Bacon, Sugar, Great Value Whole Grain Quick Oats, Egg, Hershey's Special Dark Chocolate Chips, Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Mild Cheddar Cheese Fat Free, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Uncle Ben's Whole Grain Brown Rice, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread. Snacks/Other: Meijer Reduced Fat Colby Jack Cheese Sticks. more...
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steady weight
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whocares2017's Weight History
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