Weigh In record (no journal entry) for 05 August 2022
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 30.81g | Prot: 48.03g | Carbs: 15.67g.
Breakfast: Домик в деревне Сливки 20%, Творог 5%, 137 Degrees Almond Milk With Coconut Flower Nectar, Домик в деревне Сметана 20%, Иван-Поле Джем Черника и Голубика, Solvie Печенье Mocca Latte. Snacks/Other: Ёбатон Арахисовая Паста. more...
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Gaining 0.4 kg a Week
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