Weigh In record (no journal entry) for 05 August 2022
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78.5 kg
Lost so far: 14.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 30.93g | Prot: 81.00g | Carbs: 96.97g.
Breakfast: Bananas . Lunch: Nando's Double Chicken Wrap. Dinner: Tesco 100% Beef Burgers. Snacks/Other: Nestle Blue Riband. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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