Weigh In record (no journal entry) for 04 August 2022
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78.9 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.19g | Prot: 23.80g | Carbs: 135.79g.
Breakfast: Strawberries . Lunch: Snack a Jacks Chocolate Chip, Bananas . Dinner: Marks & Spencer Mushroom Pappardelle. Snacks/Other: Little Moons Cookie Dough Ice Cream Bites, Walkers French Fries Ready Salted (18g). more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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