Weigh In record (no journal entry) for 02 August 2022
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61.7 kg
Lost so far: 40.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.92g | Prot: 93.68g | Carbs: 42.93g.
Breakfast: Vital Proteins Collagen Peptides, Fairlife Protein Shake, Tim Hortons Regular Coffee (Medium). Lunch: Planters BBQ Peanuts. Dinner: Cottage Cheese (Lowfat 1% Milkfat) , Greenfield Natural Meat Co. Crumbled Bacon , Kraft Thousand Island Dressing, Cucumber (with Peel), Dole Chopped Romaine Lettuce. more...
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Gaining 0.4 kg a Week
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NewSarah!'s Weight History
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