Weigh In record (no journal entry) for 01 August 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 19.06g | Prot: 14.16g | Carbs: 72.36g.
Breakfast: Haribo Tangfastics, Asda Battered Chicken Dippers, Asda Unsweetened Soya Drink. Lunch: Koka Chicken Noodles. more...
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Losing 0.1 kg a Week
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nichola4's Weight History
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