Weigh In record (no journal entry) for 31 July 2022
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78.9 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 47.74g | Prot: 46.77g | Carbs: 91.01g.
Dinner: McCain Crinkle Cut Chips , Birds Eye Steam Fresh Family Favourite Mix, Charlie Bigham's Steak & Ale Pie. Snacks/Other: Cadbury Flake Dessert. more...
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steady weight
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SamanthaJ2393's Weight History
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