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Just can’t wait for it to go down more. But glad to see progress.
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 81.23g | Prot: 52.80g | Carbs: 243.12g.
Breakfast: Domino Sugar Sugar Packet, Friendly Farms Coffee Creamer, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Bacon. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Clementines . Dinner: Nabisco Lorna Doone Shortbread Cookies (28g), Subway 6" Spicy Italian. Snacks/Other: Mike and Ike Mega Mix, General Mills Strawberry Fruit Roll-Ups, Whole Milk, Subway Chocolate Chip Cookie, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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2350 kcal
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Exercise:
Standing - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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