Weigh In record (no journal entry) for 21 July 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 65.66g | Prot: 103.02g | Carbs: 183.00g.
Breakfast: Rosemary Conley's Beef Bolognese, Aldi Fusilli, Grenade Carb Killa Protein Shake. Lunch: Sainsbury's Red Onions, Tomatoes, Tesco Wafer Thin Ham, Butter (Salted) , Sainsbury's Taste The Difference White Sourdough Half Bloomer. more...
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Gaining 1.4 kg a Week
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