RN16's Journal, 30 Jul 22

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Weight gain from vacation. I went way over my calories all week. Time to get back to my normal return and start eating in a deficit again.

64.6 kg Lost so far: 17.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.9 kg a Week

7 Supporters Support

Comments

Water, glycogen, and a bowel movement. It will be gone in 5 days. Did you have a good time???

30 Jul 22 by member: are1981

Yes, I didn't want to leave. I'm trying to talk my husband into moving to Florida. We went to Tampa, although we wouldn't want to live in Tampa, but another part like Orlando.

31 Jul 22 by member: RN16


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RN16's Journal, 30 Jul 22

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