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right. 2 weeks before my next holiday.
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102.5 kg
Lost so far: 6.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.29g | Prot: 45.29g | Carbs: 63.99g.
Breakfast: Tesco Butchers Choice Pork Sausages, Asda Smart Price Baked Beans, Tesco Mushrooms, Bacon (Cured, Pan-Fried, Cooked), Kingsmill White Bread, Fried Egg. Dinner: Arla Icelandic Style Yogurt, Mandarin Orange in Juice Pack (Canned or Frozen), Hartley's Sugar Free Strawberry Jelly. Snacks/Other: Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk, Coffee (Brewed From Grounds). more...
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Gaining 0.2 kg a Week
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Mac 1952's Weight History
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