Weigh In record (no journal entry) for 30 July 2022
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78.9 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 36.09g | Prot: 50.19g | Carbs: 184.01g.
Breakfast: Bread, Tesco Unsmoked Back Bacon Rashers. Dinner: Zizzi Rigatoni Pollo Funghi. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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