melissatwa's Journal, 29 Jul 22

Busy day ahead. I don't have to go to my regular job, but I am doing some housekeeping today for a neighbor for extra cash. I said I could only come for a few hours. I have too much to do at home. It is so nice to have my husband home after having been gone for about 10 days. I need to get out and deadhead and water my roses this morning.

I ate well yesterday and stayed pretty close to my goals. I have to keep my focus on where I want to be. At the end of September I turn 50. I would love to be a lot closer to attaining my goal weight again by then, but I would really love to be back in the gym consistently and have some recomp happening. One day at a time!

This is the rose bush closest to my hydrangeas. What is pictured is about 1/5th of its crown. The name is Dark Desire (sk, I actually know the name of this one). I pruned it to hip high in the early spring, and it is more than eight foot high now. Some of the canes are so huge that my big "lopper" can barely manage. I am going to lop off a bunch today! I will have to use the super long handled tool and probably still get stabbed with thorns as the tops tumble. No gentle "dead heading" for this monster!

Have a lovely Friday!
70.2 kg Lost so far: 16.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
1596 kcal Fat: 66.61g | Prot: 60.23g | Carbs: 208.50g.   Breakfast: Milk (Whole Milk) , Coffee-Mate Original Powder Creamer, Great Value Bran Flakes Cereal. Lunch: Brie Cheese , White Bread , Deli Turkey or Chicken Breast Meat, Cucumber (with Peel) , Olive Garden Italian Salad Dressing, Lettuce, Sam's Choice Chocolate Chip Cookies. Dinner: Sweet Cherries , Costco Croissant. more...
Gaining 1.9 kg a Week

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Comments 
Wow- I’ve never seen any so tall before. All of your roses are so beautiful! I am so happy to hear you paying some attention to your own health needs 😊😊😊 Melissatwa! 
29 Jul 22 by member: TomLong
Now that is truly a happy rose bush! And beautiful. 
29 Jul 22 by member: shirfleur 1
I’d love to order a dozen for Aug.2 please. My 25th wedding anniversary!! 😂😂😂❤️❤️❤️ 
29 Jul 22 by member: wifey9707
I love them! 🌹 Especially, the red one with the hydrangeas. Happy your husband is home and hope your weekend is wonderful! I would not have guessed you will be 50 soon!:) 💜 
29 Jul 22 by member: NAVYWIFESKI
I am so amazed of how beautiful you keep your flowers thanks for sharing God's Beauty and your handiwork enjoy your Friday Melissatwa  
29 Jul 22 by member: buenitabishop
Great goals- sounds like you’re on a roll! Your roses are next level- I’m loving my hydrangeas but I don’t have the knack for roses… maybe someday! 
29 Jul 22 by member: Groatmeal

     
 

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