Weigh In record (no journal entry) for 29 July 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 45.20g | Prot: 76.25g | Carbs: 154.22g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Great Value Shredded Hash Browns. Lunch: Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Ball Park Smoked White Turkey Franks. Snacks/Other: Oreo Cookies, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Gaining 0.4 kg a Week
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whocares2017's Weight History
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