This has been the norm for several weeks now. They took me off the dieuretic and told me to add salt. I am a walking water balloon. Not fun. This hot humid summer is deadly everyone please take care.
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73.9 kg
Lost so far: 28.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 33.09g | Prot: 40.57g | Carbs: 26.00g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Just Tomatoes Organic Just Blueberries, Coffee (Brewed From Grounds). Lunch: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Reese's Peanut Butter. more...
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Gaining 0.5 kg a Week
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