Weigh In record (no journal entry) for 08 September 2014
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84.0 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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2016 kcal
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Fat: 93.69g | Prot: 124.36g | Carbs: 171.48g.
Breakfast: Madhava Coconut Sugar, Whole Foods Market Applewood Smoked Bacon , Egg, 365 Medium Cheddar Cheese, Land O'Lakes Whipped Light Cream. Lunch: Kirkland Signature Organic Tortilla Chips, Basmati Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast. Dinner: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Bananas, Skittles Original (Package), Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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