Weigh In record (no journal entry) for 27 July 2022
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 10.04g | Prot: 17.61g | Carbs: 71.93g.
Breakfast: Морковь, Alpro Coconut Yogurt, Warburtons Wholemeal Soft Pittas. Lunch: Борщ Украинский, Нуга. Snacks/Other: Персики, Nescafe 2 in 1 Coffee. more...
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Losing 4.9 kg a Week
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godisgay1's Weight History
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