Weigh In record (no journal entry) for 27 July 2022
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 66.42g | Prot: 65.12g | Carbs: 102.15g.
Breakfast: 梨, 星巴克 (Starbucks) 甜心菠蘿可頌. Lunch: 蜂蜜工坊 蜂蜜, 檸檬汁, 百香果, 雞蛋（整個）, 巴馬芝士（切絲狀）, 櫛瓜, 7-11 卜蜂BBQ棒棒腿. Dinner: ORIHIRO 蒟蒻果凍, 牛奶, 豬排骨, 煮熟的竹筍（烹飪中加油）. more...
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steady weight
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akitsueee's Weight History
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