Weigh In record (no journal entry) for 26 July 2022
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 21.13g | Prot: 21.92g | Carbs: 43.20g.
Breakfast: Помидоры Черри, Eastmans Cooked Ham, Жареное Яйцо, Heinz Spaghetti Hoops, Кофе. Lunch: Кабачковые Оладьи, Борщ, Alpro Coconut Yogurt, Nescafe 2 in 1 Coffee. more...
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Losing 1.2 kg a Week
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godisgay1's Weight History
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