Weigh In record (no journal entry) for 26 July 2022
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 38.41g | Prot: 46.48g | Carbs: 189.55g.
Breakfast: Asda Nice Biscuits. Lunch: Cupcake with Icing, Tesco Picota Cherries, Newgate Cream of Tomato Soup. Dinner: Strongbow Cider, Sainsbury's Be Good to Yourself Greek Style Salad Cheese (Feta), Lettuce, Mayonnaise, Tesco Plain Tortilla Wraps, Lidl Cooked Ham Slices. more...
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Losing 0.2 kg a Week
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Olyacoffeelover's Weight History
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