SamanthaJ2393's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
79.8 kg Lost so far: 12.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
770 kcal Fat: 18.05g | Prot: 24.39g | Carbs: 128.07g.   Breakfast: Strawberries . Lunch: Bananas . Dinner: Weight Watchers Cottage Pie. Snacks/Other: Sainsbury's Exotic Fruit Salad, Walkers Salt & Vinegar Quavers. more...
2356 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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