Weigh In record (no journal entry) for 26 July 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 69.58g | Prot: 142.48g | Carbs: 239.84g.
Breakfast: Danone Yopro Protein Pudding Caramelo, Груша, Nova Açores Queijo Flamengo Fatiado, Нектарины, Гречка Отварная. Lunch: Nestlé Lindahls Protein Pudding Chocolate, McDonald's Coca-Cola Zero (Pequena), Арбуз, Салат с Зеленью и Овощным Ассорти, Кальмар, Рыба на Гриле, Авокадо, Картофель (без Соли, Отварной). Dinner: Манго, Салат с Зеленью и Овощным Ассорти, Запеченные или Жареные Креветки, Harvest Basket Batata Doce, Azeitao Queijo. Snacks/Other: Банан, Арбуз, Арбуз, Vigor Leite. more...
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Gaining 0.3 kg a Week
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wangxue19's Weight History
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