Weigh In record (no journal entry) for 25 July 2022
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84.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 121.18g | Prot: 113.60g | Carbs: 201.50g.
Breakfast: Wal-Mart Ground Beef Chuck 80/20, Kirkland Signature Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Egg. Lunch: Dons Chili, Great Value Whole Milk, EAS Premium Protein Powder - Vanilla, Vital Proteins Collagen Peptides Chocolate. Dinner: Subway 12" Italian BMT. Snacks/Other: Mrs. Richardson's Hot Fudge Topping, Great Value Chocolate Ice Cream, Betty Crocker Caramel Brownie. more...
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Losing 3.2 kg a Week
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DAZEY_iz_Well's Weight History
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