Weigh In record (no journal entry) for 25 July 2022
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 6.02g | Prot: 94.16g | Carbs: 24.55g.
Breakfast: John West Tuna Chunks in Brine (130g). Lunch: Tesco Aubergine, Tesco Lean Turkey Mince. Dinner: Tesco Potatoes, Two Chicks Free Range Egg Whites. Snacks/Other: Premium Body Nutrition Vegan Protein Powder. more...
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Losing 1.1 kg a Week
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amritazxe's Weight History
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