marm0ora's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
70.1 kg Lost so far: 15.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
2243 kcal Fat: 79.05g | Prot: 130.98g | Carbs: 281.91g.   Breakfast: Nature's Own Whole Wheat Bread, Bonne Maman Strawberry Preserves, Salt, Kirkland Signature Organic Brown Eggs, Boar's Head Havarti Cheese. Lunch: Salt , Apples , The Swiss Colony Snowman Petits Fours, Uncle Ben's Ready Rice - Basmati, Barazek, Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Organic Creamy Peanut Butter, PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Original Unsweetened. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Isopure Infusions Citrus Lemonade, Great Value Almond Milk Original Unsweetened, General Mills Cheerios, Kirkland Signature Organic Creamy Peanut Butter, Cedar’S Bakery Pita Bread . more...
2360 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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marm0ora's Weight History


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