Weigh In record (no journal entry) for 25 July 2022
|
54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 47.02g | Prot: 120.60g | Carbs: 158.28g.
Breakfast: Ouaker Израиль Oat, Кофе, Vitaliriz Almond Milk. Lunch: Творог Израиль 3 Творог, Кофе, Vitaliriz Almond Milk, Банан. Dinner: Лосось, Tesco Medium Avocado, Рис Израиль Рис. Snacks/Other: Зеленое Яблоко. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulianna783's Weight History
|