Weigh In record (no journal entry) for 25 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 18.67g | Prot: 31.84g | Carbs: 140.04g.
Breakfast: Pastiera Napoletana, Zucchero Semolato, Caffè Espresso, Banana, Crostata di Ricotta e Cioccolato. Lunch: Gamberetti di Acqua Dolce, Peperoni Arrostiti, Pasta al Ragù. more...
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Losing 0.4 kg a Week
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ALE722020's Weight History
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