Weigh In record (no journal entry) for 25 February 2022
|
80.3 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1056 kcal
|
Fat: 39.44g | Prot: 61.35g | Carbs: 113.38g.
Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Evol Fire Grilled Steak Bowl. Snacks/Other: Milk (Nonfat) . more...
|
Losing 9.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|