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Slightly more high calorie day yesterday. Mostly I think the change is because of salt content and eating later. Today will be another big challenge. I have a big crowd of young humans descending to join the large gang already here. It is game night! All the high calorie stuff they will bring together will be sitting in my kitchen. I'm not going to indulge. I am not!
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71.1 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.67g | Prot: 25.86g | Carbs: 194.91g.
Breakfast: 2% Fat Milk, Great Value Bran Flakes Cereal, Cantaloupe Melons . Lunch: Potato Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lindt Lindor Truffle Balls. more...
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Gaining 5.7 kg a Week
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 Comments
All those young folks will probably eat it all up and you'll be free!
24 Jul 22 by member: Draglist
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Maybe a couple bites to not feel deprived then stay busy with the activities and fun people!:) You got this!
24 Jul 22 by member: NAVYWIFESKI
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24 Jul 22 by member: TomLong
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Have fun and keep repeating, I will not indulge, I will not indulge!💜💜💜💜🙏🙏🙏🙏🙏🙏
24 Jul 22 by member: Diana 1234
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Thanks, Bill! The partying is still going, but my teeth are brushed and I'm being strong! I did have a bit, NAVYWIFESKI... More than I needed but far less than I wanted! I'm not really involved beyond cooking, Tom, but it is fun to have happy people! I. Made natchos, but one lad brought a bunch of fruit to share. What a good guy! I did repeat that a few times, Diana! Thanks! 😊
24 Jul 22 by member: melissatwa
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Glad you had a bit. It’s ok!:)
25 Jul 22 by member: NAVYWIFESKI
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melissatwa's Weight History
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