Weigh In record (no journal entry) for 24 July 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 14.70g | Prot: 12.01g | Carbs: 62.66g.
Breakfast: Asda Unsweetened Soya Drink, I Can't Believe It's Not Butter! Light Butter, Warburtons Seeded Batch (Large). Lunch: Watermelon . Snacks/Other: Harvest Morn Caramel Rice Cake. more...
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Gaining 0.1 kg a Week
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nichola4's Weight History
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