Weigh In record (no journal entry) for 23 July 2022
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80.3 kg
Lost so far: 12.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 25.16g | Prot: 80.82g | Carbs: 105.03g.
Breakfast: Kirkland Signature Tuna Steak, Actimel Multifruit Yoghurt. Dinner: Asda Tikka Masala Cooking Sauce, Sainsbury's Garlic & Coriander Naan, Broccoli , Asda Babycorn, Tesco Chicken Breast Fillet, Onions . more...
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steady weight
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SamanthaJ2393's Weight History
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