"David Leo"'s Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022

60.9 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

176 kcal

Fat: 4.02g | Prot: 3.18g | Carbs: 32.53g. Breakfast: 사과. Snacks/Other: 롯데 순수밀크. more...

256 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week


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"David Leo"'s Weight History