jasonfahy's Journal, 04 Sep 14

Ugh. Too much salt on the goulash? Or maybe I just swallowed some lead.
110.3 kg Lost so far: 0 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2014:
1160 kcal Fat: 19.60g | Prot: 39.25g | Carbs: 215.60g.   Breakfast: Kellogg's Special K Red Berry, Beatrice 2% Milk. Lunch: Grapes, Lean Cuisine Grilled Chicken Carbonara, Raspberries. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties. more...
2687 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week



     
 

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jasonfahy's Weight History


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