Weigh In record (no journal entry) for 21 July 2022
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 20.01g | Prot: 26.96g | Carbs: 123.46g.
Breakfast: Quaker Large Flake Oats, Redpath Brown Sugar, Bananas, Kraft Smooth Peanut Butter, Coffee with Sugar. Lunch: Bibigo Mini Wontons. more...
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Losing 1.9 kg a Week
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DomOlive's Weight History
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