Weigh In record (no journal entry) for 21 July 2022
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80.7 kg
Lost so far: 12.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 28.70g | Prot: 20.90g | Carbs: 84.70g.
Lunch: Walkers Salt & Vinegar French Fries (18g). Dinner: Inspired Cuisine Spinach & Ricotta Cannelloni. Snacks/Other: Kinder Happy Hippo, Bliss Chocolate Orange Whip Bar. more...
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steady weight
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SamanthaJ2393's Weight History
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