Weigh In record (no journal entry) for 20 July 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 14.57g | Prot: 26.02g | Carbs: 82.35g.
Breakfast: Milbona Greek Style Honey Yogurt , Waitrose Yorkshire Puddings, Сахар, Кофе, Heritage Porridge Oats. Lunch: Сладкий Горошек (Стручок), Кускус (Вареный), Рыба в Кляре, Творожок. Snacks/Other: Черешни, Творожок, Waitrose Yorkshire Puddings, Кофе, Маракуйя. more...
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Losing 2.1 kg a Week
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godisgay1's Weight History
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